Jade is said to help gain insight, encourage creativity, heal, and insure a long life. Sounds like the perfect things to meditate on while taking care of oneself.

Jade Gua Sha Benefits:

• Improve blood circulation and skin tone

• Promote lymphatic drainage

• Reduce puffiness and wrinkles

• Reduce dark under eye circles

• Tighten and reduce pore size

• Aid in flexibility of joints

• Assist in stimulating pressure points

Rose Quartz is said to inspire the love of beauty, in oneself and others. We can’t think of a better self-care tool than that.

Rose Quartz Gua Sha Benefits:

• Improve blood circulation and skin tone

• Promote lymphatic drainage

• Reduce puffiness and wrinkles

• Reduce dark under eye circles

• Tighten and reduce pore size

• Aid in flexibility of joints

• Assist in stimulating pressure points

Clear Quartz is known as the master healer, believed to amplify energy, clarity, and intention. A powerful self-care tool for restoring balance and supporting overall vitality.

Clear Quartz Gua Sha Benefits:

• Improve blood circulation and support healthy skin tone
• Promote lymphatic drainage and detoxification
• Reduce puffiness and fluid retention
• Help soften the appearance of fine lines
• Support skin firmness and clarity
• Aid in flexibility of joints and muscle release
• Assist in stimulating pressure points and energetic flow

Tip: You can place the stone in the refrigerator or freezer to assist in further reducing inflammation. Stone is naturally cool to the touch, but the extra reduction in temp can increase its many benefits.